Micronutrient formula to help maintain health & vitality
With Vitamins C, D and selenium which contributes to the normal function of the immune system
Advanced micronutrient tablets designed for women.
The toxins and pollutants to which we are exposed by modern life can leave many people feeling like they need to cleanse or purify their body.
The following basic steps are recommended during any detox programme:
- Eat 5-7 portions of fresh fruit and vegetables per day
- Drink 6-8 glasses of water per day
- Include daily portions of fibre
- Avoid highly processed foods and those high in sugar and refined carbohydrates
- Avoid saturated fats
- Stop smoking
- Avoid alcohol and caffeine
- Exercise regularly
- Reduce stress